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Choose Happiness

Let's make a pact to start the semester off on a positive note. 2021 is a blank slate and the first week of a new semester is a chance to refocus. Sometimes it's hard to look at the whole pie, and it's easy to get overwhelmed. ...

2021-05-06T14:02:09-04:00January 22, 2021|General, Self Care|
  • Image of a two-faced person showing the complexities of mental health.

Imposter Syndrome in Students

Imposter syndrome or the imposter phenomenon reflects a belief that you’re incompetent or incapable despite demonstrating skills and abilities that prove otherwise. Sound familiar? Returning to college after several years away from the textbook grind can intensify these feelings. Although they don't try to let on ...

2021-12-20T10:47:37-05:00November 13, 2020|Resources, Self Care|
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